Let's learn to make

CYCLE CHOICES

Do you want to...

  • Feel at peace with your period?  


  • Learn how to give your mind and body what it needs during each phase of your menstrual cycle?  


  • Play to your hormonal strengths and optimise your menstrual powers?


  • Understand your menstrual cycle in a whole new light?

I have created

CYCLE CHOICES

to give you a whole new perspective and appreciation of your miraculous hormonal mastery so that you can tap into your hormonal superpowers.

Find your flow...  

As women, we have huge expectation placed on us- not only by others but also by ourselves. We are expected to show up each and every day being the 'best' version of ourselves, and it can be draining at times. I see more and more women overwhelmed by the pressures of life. We have lost touch with our true power and been in the dark for too long.

It is time to connect with yourself in a new way!

Your hormones are magical.



They hold the power to an endless resource of strength. When you are making choices based on what your hormones need at the various times in your cycle, then you will be charged with the opportunity to maximise your true potential. It is all about understanding and being kinder to your body when it need

If you are feeling...


  • tired


  • overwhelmed


  • anxious


  • moody

THEN CYCLE CHOICES COULD BE YOUR SOLUTION.


Start to...


  • gain energy


  • feel in control


  • banish PMS


  • regulate your cycle

WHAT'S INCLUDED IN THE PROGRAM?

I have created Cycle Choices from years of learning about my own cycle, but also tapping into what my patients need at the different phases of their menstrual cycles.

I have poured my heart, passion, knowledge and expertise into this program.


You will be able to instantly download the 24 page e-book that covers all of the intricate details of each phase, but also outlines the various choices that suit each phase.

Get instant access to a comprehensive Cycle Choices e-book - learn all about the why's and how's of making the right choices for each phase of your cycle. 


Includes three quick reference guides.


These will help make it simple and easy for you to understand and refer back to as you navigate your cycle.

Get instant BONUS access to my "Charting Your Cycle" guide.


Jam packed with all the essential information to get you started on

your charting journey.


Also includes, unlimited downloads of my

'symptothermalphases' charting template.

Let me explain a bit more about the program.

Why I created it and how it can help you.

Are you ready to learn how to make cycle choices?

Get FULL LIFETIME access to "CYCLE CHOICES" for only

A PASSION FOR HEALTH

About me...

I have worked for more than 18 years in the Health and Fitness industry. During this time, I have developed a passion for empowering women with a greater understanding of their health - guiding them on a journey to discover the health solutions they need to transform their wellness.  


I passionately believe in an integrated and personalised treatment approach. To achieve this I combine my expansive knowledge of nutritional science, botanical medicine, and supplements, along with the appropriate pathology testing and lifestyle modifications to support the transformation of my patients’ health. I love enlightening women of all ages with essential knowledge about their miraculous hormonal mastery. Educating women on alternative treatment approaches to their common health issues is a special part of my practice.  


I have a special interest in hormonally-driven weight-loss resistance and fatigue management – I have supported countless women reclaim their glowing confidence and have successfully guided them towards a level of health that allows them to engage with their true health potential.  


I am a mum to three ‘little people’ and wife to a FIFO husband. In my spare time I enjoy getting outdoors in the sunshine and engaging in anything that allows me to explore my creative side. 

HAPPY PERSON

I wish I had this information sooner.

"If only I had known this information sooner in life.


I feel like cycle choices has helped me to understand what my menstrual cycle is all about and how I can adjust my life to make the most of where I am in my cycle."

- L.D. April 2020

HAPPY PERSON

The best it has ever been explained.

"Reading through Cycle Choices has blown my mind! I have never had my menstrual cycle explained like this and I feel like it all makes sense now.


Why had no one told me all of this sooner?"

- R.S April 2020

Sign up NOW to join all the other women who are

successfully working with their flow!

© Copyright 2021, Melissa Hohaia | Naturopath