Weight loss is more than just achieving a magical number on the scales – it’s about finding a physical transformation that allows you to feel more connected and uninhibited in your own skin. It allows you to dive “all in” and engage in life’s precious moments, approaching each day with renewed vitality and deep connection to the ones you cherish and love.
You are worth feeling confident.
You are worth feeling healthy.
You are worth participating in your life.
Weight loss can be a complex and intricate dance. It requires thorough attention to the many facets of your health, but when approached correctly, it will establish your ‘forever’ solution.
There is no 'one-size-fits-all' answer. It is important to understand the various reasons impacting your weight loss goals so that you can begin to smash though the individual barriers and facilitate a
magical transformation.
TIRED OF TRYING EVERYTHING TO LOSE WEIGHT BUT IT JUST WON'T BUDGE?
THEN THIS IS THE PERFECT PLACE TO START.
WHAT'S INCLUDED IN THE PROGRAM?
You will be able to instantly download the 34 page e-book that covers all of the intricate details of what drives weight loss resistance and my top tips to resolving the hidden drivers.
You will also get lifetime access to my top dietary tips (including a summary sheet for your fridge and a shopping list), PLUS 30 tasty recipes that will show you how you can lose weight without compromising your love of food!
Inside the LOSE IT e-book you will get instant access to a list of all the pathology I recommend.
This list will ensure that you start investigating the right areas of your health thoroughly - leaving no stone unturned.
So often I see patients who have been told that their test results are 'normal' when in fact there are clues in the numbers and their body is trying to communicate in subtle ways.
Don't accept that everything is normal if you are not feeling 100%.
Get instant BONUS access to my popular "Fuel Your Body" resource.
This is normally reserved for my patients. It covers the foundational concepts of food choices that work for majority of weight loss cases and gives you some really valuable direction in regards to where you should be putting your energy when it comes to food choices.
It covers the basics of macro-nutrient goals and where to focus your attention - even down to which vegetables to choose over others.
This resource will get you started in the right direction - with a bonus fridge/pantry reference sheet and comprehensive shopping list.
EXTRA BONUS...(coz I know you want more)
Quick, easy, delicious, and satisfying meals and snacks to kick-start your journey.
You will be able to instantly access my top metabolic friendly recipes that will teach you how to find joy in nourishing your body correctly while losing weight.
Are you ready to LOSE IT?
A PASSION FOR HEALTH
I have worked for more than 18 years in the Health and Fitness industry. During this time, I have developed a passion for empowering women with a greater understanding of their health - guiding them on a journey to discover the health solutions they need to transform their wellness.
I passionately believe in an integrated and personalised treatment approach. To achieve this I combine my expansive knowledge of nutritional science, botanical medicine, and supplements, along with the appropriate pathology testing and lifestyle modifications to support the transformation of my patients’ health. I love enlightening women of all ages with essential knowledge about their miraculous hormonal mastery. Educating women on alternative treatment approaches to their common health issues is a special part of my practice.
I have a special interest in hormonally-driven weight-loss resistance and fatigue management – I have supported countless women reclaim their glowing confidence and have successfully guided them towards a level of health that allows them to engage with their true health potential.
I am a mum to three ‘little people’ and wife to a FIFO husband. In my spare time I enjoy getting outdoors in the sunshine and engaging in anything that allows me to explore my creative side.
DESPERATE DIETER
"I started seeing Mel 3 years ago as a ‘desperate dieter’. Over the 10 years prior I had tried almost every diet and exercise regime to achieve weight loss results and would constantly compare myself to others who didn’t have to scrutinise every calorie.
In working with Mel, I learnt that my absence of results wasn’t from my lack of trying and the validation of this alone was golden! Mel coordinated tests to understand my needs and implemented some key hormonal supports and lifestyle changes. We learnt as we went by listening to my body and the results it generated. I won’t lie – it was hard to let go of control at times, but the journey was so much more than physical!
It was not overnight success that I achieved. But more importantly, I no longer wanted overnight success because I understood the changes I needed to make and why. In partnership with Mel I was able to achieve healthy weight loss, address my PCOS and fertility conditions and finally understood how important it is to show yourself kindness."
- S.C. 2020
HAPPY PERSON
"I am so thankful that I started seeing Melissa Hohaia. Over the last 16 months she has helped me to make lasting lifestyle changes that have resulted in weight loss, increased energy and hormone balance.
Melissa has an integrative approach using pathology testing and clinically researched natural medicine as well as a thorough assessment of the impact of lifestyle and nutrition on my overall health. What’s more Melissa is very easy to talk to, compassionate and genuine. I am so grateful for the life changing new knowledge she has equipped me with and all the genuine support and guidance along the way.
I can not recommend Melissa highly enough."
- N.K. 2020
© Copyright 2021, Melissa Hohaia | Naturopath